News — Mindfulness and Compassion
Q&A with Sarah Harmon, Founder of The School of MOM
Blog Mindfulness and Compassion Sarah Harmon The School of MOM
This month's post features a Q&A with Sarah Harmon, mother of 2 girls, therapist, yoga & mindfulness teacher and founder of The School of MOM. Sarah and I met over 10 years ago in Yoga Teacher Training and recently reconnected. The work she is doing helping moms find mindfulness and self compassion is so wonderful and so important. I asked if she could share more in the newsletter, and she agreed! I am very grateful to Sarah for taking the time to answer my questions so thoughtfully and excited for you to learn more about The School of MOM. Stay...